Williamstown Pilates?

Warren started at KX Pilates as a client before joining the business as an Owner. He and his wife Alissa opened the Williamstown studio together and with a raft of business and client service skills between them, know that the secret to a successful business is not just what’s on offer, but the amazing service and standards too!

Class schedule Monday 6am Strength Monday Noon Barre Tuesday 9am TRX wednesday 6am trx Wednesday 10am Strength Wednesday Noon Pilates Thursday 9am TRX Friday 9am Strength friday noon barre class size is limited. Click here to view this week’s schedule and reserve your spot. 24 hours cancellation notice is required for all group classes.

Reformer Pilates Take to the reformer bed for extra resistance in this enhanced Pilates class that takes your practice up a notch for full-body benefit. Get beautifully toned arms, shapely legs and firm, strong abs through dedicated stretching and strengthening exercises that have added benefit for your posture and flexibility.

The heaviest received so far (with just today to go catch a challenger) went 14.97-pounds and it was caught back on Aug. 21 by Marco Disario of Williamstown. There have been a decent number of 8 and 9.

Find yoga classes in Williamstown, NJ on Yellowbook. Get reviews and contact details for each business including videos, opening hours and more.

At Williamstown Health+Lifestyle, we believe you should spend every day doing what you love. We are passionate and proactive about strengthening and future proofing your body and mind through Pilates, Physiotherapy, Massage, Myotherapy and Osteopathy so you can tackle anything life throws your way. Any day.

1 review of KX Pilates Williamstown "I’ve been doing kx pilaties for over a year on and off due to injuries Love kx pilaties great full body workout if you do it 3x a week with a bit of cardio plus a decent diet you will notice a change in your.

Pilates has a multitude of benefits far beyond the physical. At Williamstown Health + Lifestyle, our low-impact Pilates classes and programs is the perfect entry point to improve mind clarity and confidence, as well as strengthen posture, increase flexibility and enhance body awareness.

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For arrangements, call 413-528-4773. Information: Director Polly Mann, 413-528-1881. Monday: Closed. Tuesday: 10 a.m. – Pilates for Osteoporosis Prevention, Crossword, Jo’s Simple Handcrafts; 11 a.m..

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