Site title of www.persianyoga.com is Persian Yoga – The Way of Warriors. IP is 126.96.36.199 on Apache works with 1484 ms speed. The charset for this site is utf-8.. Web site description for persianyoga.com is Home of the Authentic & Original Meel, Shena & Sang!
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Ancient Tool – The Push Up Board Using the push up board ( Takhteh Shena ) the Pahlavani perform push ups ( Shena Raftan ) in as large a circle as the Zurkhaneh pit can hold and with their backs to the wall and their legs wide open, they bend down and support their weight on their hands which they have placed on the push up board.
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Push Up Board wooden shena push up board for yoga gymnastics. – Classic shena push up board – made from steamed beech hardwood by local UK craftsman with oiled finish. Push Up Board for yoga gymnastics calisthenics & fitness Very convenient and effective model push up bars for people who are interested in gymnastics, yoga, fitness, or are engaged WorkOut, Crossfit, or just want to be in good sports tone.
The Shena is an ancient tool used for the most ancient of all exercises, the push-up. The push-up, the greatest of all exercises, confers not only physical benefits but also the profoundly empowering feeling to be able to push oneself off the ground and stand tall as a man.
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Shena push-up boards are hand-made from steamed beech hardwood by UK craftsman. Using a shena reduces tension in the wrists and allows a deeper range of movement for more advanced push-up exercises. Choose from Classic 700mm or Premium 700mm (extra bracing for full strength).
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make sure that it is lined up. Make a Shena Push up board to your size | No power tools. and art artist build can carving CNC craft crafts Design DIY Do it yourself for going homemade how how to knife lathe make maker making Router sculpting sculpture that the this to tools tutorial video.