Resistance bands may look like a joke in search of a punchline, but they can get you. Physix sells its four-band set in normal and pastel, colour-coded options.
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Pastels or pastel colors belong to a pale family of colors, which, when described in the HSV color space, have high value and low to intermediate saturation. The name comes from pastels, art media characteristic of this color family. The colors of this family are usually described as "soothing".
Yellow is the most common color for bands that provide very light resistance, although some brands use tan or green for this resistance level. These bands provide very little tension, equal to only a few pounds of weight. light tension bands are used for rehabilitation purposes and to work small, stabilizing muscles, such as the rotator cuff muscles in the shoulder joints.
Blue – Blue resistance bands are heavy resistance. These are stiffer than red, green or yellow and do not provide as much stretch. Blue bands are for those who are strong, or for those larger muscle groups, such as the legs, chest and back. These are also the bands to use when working out with someone else.
Resistance Bands – Pastel Set. Peak Supps set of 3 pastel glute bands are designed for women, they have been vigorously trialled and tested by fitness.
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The x Bands Extra Thick Exercise Resistance Bands – Set of 2 or 5 Loop Booty Bands with Guide – Fitness Workout 15 to 80 lb – Best for Stretching, Yoga, Legs Training, Physical Therapy 4.5 out of 5 stars 304
Color Strength Bands – American Barbell – Our color strength bands feature cutting-edge design and technology for the most demanding training environment. bnd-micro – ” wide and thick. Provides 2-6.
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