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Foam rollers are available in 36" and 12" lengths with either a round (circular) or half-round (semi-circular) profile. This line of rollers is available in marbled blue. The EVA foam rollers are known for their firmness and soft touch. EVA foam is durable and a premium product.
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Using a roller that is too soft can provide inadequate pressure while a foam roller that is too hard can cause bruising and trauma, which can result in pain and have a negative effect on your performance. If you’re just starting out with using a foam roller, choose one that’s on the softer side.
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