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The RumbleRoller Foam Massage Roller is designed with flexible bumps that work like the thumbs of a massage therapist to deliver deep muscle penetration. The bumps knead the contours of your body, gently stretching soft tissue in multiple directions to erode trigger points, restore flexibility and bring relief to common types of muscular pain.
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EPP Foam Rollers. At the top end of the firm category can be found the EPP, Expanded Polypropylene rollers. This is a new foam roller material on the market which looks like it is made from tightly moulded polystyrene balls with a smooth outer surface.
How to Choose a Foam Roller (with Pictures) – wikiHow – A medium, light colored roller will also provide a medium amount of massage pressure. These blue or green foam rollers are often made of closed cell polyethylene foam or EVA foam, and they are common in Pilates classes. 3 Choose an EVA foam roller for moderate firmness and durability.
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A foam roller is a lightweight, cylindrical tube of compressed foam. It may be used for many. Rollers come in different sizes and degrees of firmness.
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Blue or green foam rollers are made from EVA foam, but have closed cells and are medium firmness. Finally, the black rollers are made from closed-cell polyethylene foam using high heat which makes them extremely firm.
The Foam Roller is great for self massage and muscle compression. Used by personal trainers and physical therapists worldwide, available in 18", 24" and 36". The GoFit Foam Roller is just the right firmness and density to assist with recovery after a strenuous workout or to help relieve pain. Available Sizes: 18", 24" or 36"
Foam roller with ridges We designed The Recover Roller to fill a hole in the foam roller market. Before it there were only two options: smooth tubes that didn’t massage well and ridged tubes that hurt to use. We wanted the best of both worlds, a roller with ridges that rolls perfectly smoothly. More comfortable with the same deep massaging feeling. Specs