To increase strength and dexterity in your hands after stroke, hand therapy ball exercises are a great, affordable option. Although hand exercise balls are simple, there’s a lot you can do with them to strengthen your hand.
Years ago I had to go through a lot of physical therapy after a car wreck. I had lost the use of my arm. After regaining the use of my arm, one of my first exercises I did was rolling a ball, like the ones in this kit, back and forth on a table & then on a wall.
37 Hand Therapy Exercises to Improve Strength &. – 2018-10-08 · This is the same movement used in MusicGlove hand therapy, which has helped many stroke patients improve hand function. Hand Therapy Ball Exercises. Hand therapy ball exercises are the cheapest tools you can use to regain hand movement after stroke. (Aside from stacking pennies, of.
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Gaiam Restore Hand Therapy Exercise Ball Kit strengthen hand with balls Strengthens your core as you sit With anti-burst, 52cm balance ball Easy one-tool assembly Stable, yet lightweight base is made from molded PVC Designed for heights of 5 -5 11" and weights up to 300 lbs. Desktop workout guide provides an effective low-impact workout and stretching.
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Baoding Hand Exercise Balls. This Chinese Exercise is an excellent conditioning and flexibility exercise for the hand. It can strengthen the hand, improve dexterity of hand and brain, stimulates reflexes in the hand and when used properly these exercises can prevent injury and rehab the strained or injured hand.
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I bought these therapy ball with the hope of easing the pain and arthritis of my hands. It’s getting hard to move the fingers and use my hand skillfully. The therapy balls are excellent for building my hand strength gradually. Just the right size of my hand. The kit has 3 balls, very convenient to practice whenever I want.
“And it’s a great tool for people with rheumatoid arthritis (RA) to also use at home,” she adds. In conjunction with RA medication, therapy putty exercises can help reduce symptoms and improve hand.
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