It is as much a mental journey as it is a physical training say Latha Srinivasan and Haripriya R both of whom ran their first.
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People from age groups can enjoy them,” he says. Swapnil Waghule from Avis Fitness urged citizens to wear comfortable sports clothing and shoes to shake a leg with Zumba and stretching exercises.
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across the ambulance depot on a stretcher while he does leg kicks to the music. Advertising She added: “We are in uniform.
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The next cast is a trout as long as your leg, the next snap a sack dance waiting to boogie – until Sunday. On a Sunday.
Stretches To Improve Flexibility – 8 Minute Basic Dance. – Stretches To Improve #Flexibility – 8 Minute Basic #Dance & Ballet #Stretch #Exercise Routine In this video, Donnie shares the basic stretches to increase flexibility in the legs, hips and back.